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At the time of our grandparents, it was very common for a woman to become pregnant in her adult life. Today, however, infertility is an increasingly common problem in female universe. Ovarian cysts, endometriosis and uterine fibroids are the main causes of this problem that often appear in gynecologists' offices. However, the reason for infertility is not always easy to identify.
To address the problem, in addition to a physician’s help, a woman has the option of seeking infertility healing in plants. It is worth checking and knows more about these powerful plants that promise to improve female fertility!

Red Clover

Red Clover is well known among women as a treatment for menopause and hormone replacement. However, especially for women over 40 who desire pregnancy, Red Clover can also be a good ally.
Red Clover flower is rich in estrogen-like compounds that promote women fertility with a low level of this substance. Red Clover also benefits from hormones global regulation, increases cervical mucus amount and tones uterus smooth muscles.

Siberian Ginseng

There are different species of Ginseng that grow around the world. Siberian Ginseng, however, has had some of its scientifically proven benefits, especially with regard to fighting chronic fatigue and exhaustion. In the case of women, Siberian Ginseng has also been showing positive results regarding hormonal balance normalization, which also contributes to increase female fertility. Studies in animals show that Siberian Ginseng does indeed promote benefits for female fertility, since it affects the production of LH, which influences the menstrual cycle.

Peruvian Maca

Peruvian maca is a tuber cultivated mainly in Andes region. Cultivated at about 4500 meters of altitude, this root became famous for being a superfood, besides a powerful sexual stimulant. In 2001, a study conducted by the endocrinologist Gustavo Gonzalez, proved maca powers, not only for increasing sexual desire, but also for fertility improvement in both men and women. According to Doctor Gonzales' research, Maca is responsible for increasing in spermatozoa and the decrease in embryo mortality. With only 4 months of consumption, the endocrinologist has already managed to point out differences in the fertility of those who consume Maca compared to those who do not consume.
In addition to fertility, for women, Maca brings more benefits. Rich in nutrients such as potassium, magnesium, sodium, protein, fiber, calcium, vitamins and iron, Peruvian maca relieves the symptoms of PMS and menopause, as well as providing energy, vitality and stress reduction.

Damiana

Damiana is a very aromatic shrub, whose scientific name is Turnera Aphrodisiac. Only by name can you imagine the properties of this plant, correct? Used enough by Mexican women to solve problems such as cramps, swellings and other menstruation discomforts, this herb also has properties that help increase sexual desire.

Dong Quai

Dong Quai, or angelica sinesis, is an herb that has been used for millennia by the Chinese to rebalance reproductive system. Used primarily to regulate menstrual cycle and relieve menstrual cramps, this herb also has powerful action against the uncomfortable symptoms of menopause.
Rich in vitamin A, vitamin B12, folic acid, biotin, cobalt and iron, it is believed that age has properties to nourish woman's body. To feel its beneficial effects it is recommended to use this herb for at least three months. In addition, it should not be used if there are signs or early pregnancy.

Alfalfa

Many people do not know, however, alfalfa is an ancient remedy for female infertility, especially in cases involving estrogens fluctuation. When women have very low levels of estrogens, phytoestrogens found in alfalfa increase natural estrogens activity in the body, creating a hormonal balance.

Red raspberry leaves

Red raspberry leaves are well known among women, especially in eastern Europe. As it is rich in iron, they are highly recommended for pregnant women. In addition, this leaf is much used for menstrual disorders, which also ends up benefiting fertility. Red raspberry leaves are extremely rich in vitamin C, A, D, E, with plexus B, phosphorus, manganese and calcium.
Getting pregnant is the dream of many women. Therefore, seeking professional assistance in dealing with infertility is an important step and should not be left to later. Natural herbal supplements can help you in the journey of conception. Talk to your doctor and find alternatives that are balanced and less aggressive.
Did you already know about the powers of supplements to improve female fertility? Also do not miss some excellent natural tips to relieve the symptoms of PMS.

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