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Each year, the British Heart Foundation (BHF) declares February as National Heart Month in the UK. There are many different heart conditions and problems. Diseases relating to the heart and circulation are often referred to as cardiovascular disease (CVD) or heart disease. Examples of CVD and heart disease include: ❤️Angina ❤️Heart attack ❤️Heart failure ❤️Abnormal […]

Going through the menopause marks the beginning of a new chapter in a woman’s life. But for many women, these hormonal changes can create an unwanted challenge, with both emotional and Physical symptoms to deal with, such as hot flushes, bladder leaks, night swears, loss of sex drive, weight gain and mood changes. Every woman […]

Veganaury has just ended, but what’s the next catchy catchline for February? Cancer Research calls it sugar-free February, The British Heart Foundation are asking us to ‘Dechox’ this month and I’m sure there’s one somewhere that encourages a ‘Fizz Free’ month too. That’s three campaigns that all have one thing in common – sugar. You […]